Rebekah Lynn's Journal, 30 Nov 19

2015 on the left
2018 on the right

View Diet Calendar, 30 November 2019:
1977 kcal Fat: 75.38g | Prot: 93.71g | Carbs: 239.03g.   Breakfast: Honey , Whole Milk, Cheerios. Lunch: Makoto Yum Yum Sauce, Kahiki Japanese-Style Fried Rice, Benihana Hibachi Vegetables, Cooked Salmon. Dinner: Honey , Honeycrisp Apples, Nasoya Egg Roll Wraps, Stop & Shop Baby Yukon Gold Potatoes, Beef Stir Fry, Nestle Dark Chocolate & Mint Morsels. Snacks/Other: Private Selection Tropical Smoothie Blend, Whole Milk, Peanut Butter, Chobani Flip Coffee Brownie Bliss. more...
1948 kcal Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Wonderful! 👏 
30 Nov 19 by member: Becc@
Thank you ♥️  
30 Nov 19 by member: Rebekah Lynn
nice job, both of you 👍 
30 Nov 19 by member: rgaDawg
Fantastic change and a beautiful new baby! 
30 Nov 19 by member: shirfleur 1
Thanks everyone! 
30 Nov 19 by member: Rebekah Lynn
You both did it together? 
01 Dec 19 by member: Chestnut63
Great pics! Well done!!! 
01 Dec 19 by member: Nikina70
You’re both doing so well and what a sweet little one! 
01 Dec 19 by member: ItsyTZB
Well done to you both. I'm finding it easier to lose with my partner's support, and he's finding it easier to lose knowing I'm there for him, and helping plan his meals. 
01 Dec 19 by member: TheOnlyRogueAngel
Such a great photo sweetie. you both are so cute 
01 Dec 19 by member: clairsheart
Weldon, Nice to see both of you. God bless you.  
01 Dec 19 by member: Dahiya Kuldeep
Great job! 
01 Dec 19 by member: gz9gjg
Chestnut, yes we did, I lost around 30-40 pounds and he lost around 20-30. We didn't have a scale in the beginning, so I'm not sure of the exact amounts. Rogue Angel, you're so right, I had tried on my own several times, but it wasn't until we both got serious about it that we saw some progress. I have a lot of respect for people who lose weight without a support system. Thanks everyone for your kind words ♥️ 
01 Dec 19 by member: Rebekah Lynn
Awesome job ♥️💪 precious baby 👶🏻💜💚 
01 Dec 19 by member: jcmama777
Beautiful transformation! ♥️ 
01 Dec 19 by member: Erquiaga
Thanks everybody! I love how supportive the FS community is!  
01 Dec 19 by member: Rebekah Lynn
Awesome 
01 Dec 19 by member: Kenna Morton
Very nice work all around! 
02 Dec 19 by member: tech nerd
Wow what a beautiful transformation!! 😍 
02 Dec 19 by member: PurpleAsh93
Baby! 
02 Dec 19 by member: Cyncy2020

     
 

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Rebekah Lynn's Weight History


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