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buenos diaas
View Diet Calendar, 30 November 2019:
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1222 kcal
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Fat: 37.51g | Prot: 71.76g | Carbs: 165.15g.
Breakfast: Lactal Pan Lacteado, Sadia Jamón Cocido, Tomates, Orégano, Peras, La Paulina Queso Senda, Ser Yogurt Bebible. Lunch: Tomates Cherry, Naranjas, Palta, Zumo de Limón, Lechuga, Pescado al Horno o Hervido. Dinner: Tomates, Huevo Revuelto, Mandarina. Snacks/Other: Manzana, Ser Yogurt con Cereales Muesli, Manzana Verde. more...
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1816 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Swimming (slow) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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fuerzayvoluntad's Weight History
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