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Yeah!!!
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119.2 kg
Lost so far: 14.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1821 kcal
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Fat: 113.53g | Prot: 138.97g | Carbs: 55.32g.
Breakfast: Alnatura Leinöl Nativ, Kaffee. Lunch: Rapso 100% Reines Rapsöl, Iglo Blattspinat Natur, Kamar Halal Food Geflügelwürstchen, Edeka Bio Tofu Natur. Dinner: Appel Zarte Heringsfilets in Tomaten-Sauce mit Curry , VICI Surimi Sticks, Strauchtomaten. more...
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Losing 2.1 kg a Week
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Mann3210's Weight History
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