Weigh In record (no journal entry) for 30 November 2019
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56 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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808 kcal
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Fat: 34.33g | Prot: 47.62g | Carbs: 78.01g.
Breakfast: Чай с Молоком, Хлеб Бородинский, Семга Слабосоленая, Овсяные Блинчики. Dinner: Суп с Фрикадельками. Snacks/Other: Яблоко, Кофе с Молоком, Наполеон ПП. more...
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Losing 1.4 kg a Week
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Mira_Fkz's Weight History
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