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11月最後一天
今天想用24斷食來結束
從認真飲控到現在差不多1個月
也有達成一個小階段目標
有時想亂吃就來app滑一下
覺得自己不是一個人就會乖一點
希望這次可以堅持下去👊
慢慢的沒關係只要持續前進就好🤗
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64.9 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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hsinhsin1992's Weight History
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