Weigh In record (no journal entry) for 29 November 2019
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66.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2078 kcal
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Fat: 28.95g | Prot: 40.07g | Carbs: 187.39g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral, Vigor Mix Margarina com Manteiga. Lunch: Arroz Branco (Cozido), Ovo, Suco de Limão. Snacks/Other: Império Cerveja Puro Malte, Skol Cerveja, Marba Mortadela Tradicional, Pão Francês. more...
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Gaining 0.2 kg a Week
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CorreVan's Weight History
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