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naik lagi ya alloh
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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893 kcal
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Fat: 14.02g | Prot: 49.55g | Carbs: 144.73g.
Breakfast: Lemon, Kue Bolu. Lunch: Bakso Daging Sapi, Sosis Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Spageti, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 2.8 kg a Week
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elsaveea's Weight History
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