Weigh In record (no journal entry) for 29 November 2019
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89.5 kg
Lost so far: 17.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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140 kcal
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Fat: 0.74g | Prot: 7.46g | Carbs: 29.04g.
Breakfast: Брокколи на Пару, Мистраль Булгур Приготовленный . more...
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Gaining 3.5 kg a Week
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hilmanovich1982's Weight History
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