Weigh In record (no journal entry) for 29 November 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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3533 kcal
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Fat: 103.94g | Prot: 158.57g | Carbs: 491.89g.
Breakfast: Alpen Swiss Style Muesli, Alpro Lait Amande Coco. Lunch: Mass Tech Gainer Eau. Dinner: Omelette, Nuggets de Poulet, Bjorg Galettes de Maïs. Snacks/Other: Clémentines, Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Jus d'Orange, Banane, Café, Amandes. more...
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Gaining 0.7 kg a Week
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pivertvert's Weight History
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