Weigh In record (no journal entry) for 27 November 2019
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1118 kcal
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Fat: 68.66g | Prot: 67.77g | Carbs: 64.97g.
Breakfast: 비비고 갈비탕. Lunch: 닭꼬치, 튀김만두, 다도락 연어샐러드. Dinner: 필라델피아 크림치즈 (20g), 덴마크 인포켓치즈 오리지널, 뚜레쥬르 마늘빵, slimfast 키토바 (솔티카라멜 마카다미아). Snacks/Other: 팻밤. more...
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steady weight
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yuheejjang's Weight History
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