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naik lagi
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1636 kcal
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Fat: 74.03g | Prot: 63.85g | Carbs: 179.88g.
Breakfast: Tahu Goreng, Tempe Goreng, Telur Rebus. Lunch: Tempe Orek, Tahu Bacem, Ikan Tongkol Goreng, Nasi Putih. Dinner: A&W Curly Fries, A&W Fried Chicken, A&W Root Beer Float (Small), A&W Waffle. more...
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Gaining 1.4 kg a Week
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elsaveea's Weight History
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