faizaharazi's Journal, 28 Nov 19

yogurt yg bagus untuk diet apa ya? + yg enak wkwk

View Diet Calendar, 28 November 2019:
1361 kcal Fat: 76.21g | Prot: 46.39g | Carbs: 126.97g.   Breakfast: Cireng, Quaker Instant Oatmeal, Klepon. Lunch: Sayur Campuran, Ikan Tongkol Goreng, Nasi Putih, Selada Kol. Dinner: Bimoli Minyak Goreng, Ikan, Pisang. more...
1677 kcal Exercise: Sleeping - 7 hours, Aerobics - 15 minutes, Resting - 16 hours and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


faizaharazi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.