Weigh In record (no journal entry) for 24 July 2008
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.97g | Prot: 30.14g | Carbs: 91.90g.
Breakfast: coffee-mate fat free french vanilla. Lunch: corn muffin, baby carrots, broccoli, low fat ranch dressing, cheddar, lettuce, sprouts. Snacks/Other: fat free soft serve, m ousse. more...
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Losing 0.3 kg a Week
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