Weigh In record (no journal entry) for 28 November 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1096 kcal
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Fat: 17.25g | Prot: 220.52g | Carbs: 0.00g.
Breakfast: Pechuga de Pollo a la Plancha. Lunch: Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
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Losing 4.9 kg a Week
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