Weigh In record (no journal entry) for 28 November 2019
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63.3 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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923 kcal
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Fat: 43.91g | Prot: 36.93g | Carbs: 100.06g.
Breakfast: Ласковое Лето Йогурт 2%, Банан. Lunch: ProStore Запеканка из Брокколи, Салат из Морской Капусты. more...
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Gaining 0.5 kg a Week
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oriona11's Weight History
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