Weigh In record (no journal entry) for 28 November 2019
|
59.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
832 kcal
|
Fat: 16.03g | Prot: 26.04g | Carbs: 154.04g.
Lunch: Кокосовая Стружка, Изюм, Тыквенные Семечки, Гарнец Мука Пшеничная Цельнозерновая, Яйцо, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|