puasa
View Diet Calendar, 28 November 2019:
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534 kcal
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Fat: 8.85g | Prot: 13.94g | Carbs: 104.27g.
Dinner: Teh Manis, Tempe Goreng, Nasi Putih, Sawi Dimasak (dari Segar), Air, Air Kelapa. Snacks/Other: Pisang. more...
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1444 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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nizza ramadhan's Weight History
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