Weigh In record (no journal entry) for 28 November 2019
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59.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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338 kcal
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Fat: 24.54g | Prot: 23.95g | Carbs: 6.74g.
Breakfast: 드빈치 피자치즈, 스크램블드 에그, 김구이. more...
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Losing 2.8 kg a Week
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cooljonghee's Weight History
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