Weigh In record (no journal entry) for 27 November 2019
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66 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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709 kcal
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Fat: 36.63g | Prot: 57.85g | Carbs: 37.25g.
Breakfast: Chá (Infusão), Guacamole, Batata Doce Cozida, Brócolis Cozido, Alface, Frango Assado. Dinner: Batata Doce Cozida, Aspargos Cozidos (de Aspargos Frescos), Salada de Alface com Vegetais Variados, Carne de Vaca Moída. more...
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Gaining 0.4 kg a Week
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janieleoebas's Weight History
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