Weigh In record (no journal entry) for 27 November 2019
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73.3 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1083 kcal
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Fat: 42.17g | Prot: 67.54g | Carbs: 111.07g.
Breakfast: Queso Fresco, Bimbo Tortillinas Integrales, Pietrán Jamón. Lunch: Papa Cocida, Apio, Trucha al Horno o a la Parrilla, Sopa de Pollo con Fideos, Berenjena Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo Revuelto. Snacks/Other: Piña, Wakeup Crema de Maní Crunchy, Pan Francés. more...
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Losing 0.6 kg a Week
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gabrielaguzmanab's Weight History
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