Weigh In record (no journal entry) for 27 November 2019
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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552 kcal
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Fat: 13.90g | Prot: 38.11g | Carbs: 71.61g.
Breakfast: Don Satur Palmeritas. Lunch: COTO Supremas de Pollo Rebozadas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Chocolate con Leche Descremada. more...
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Losing 0.5 kg a Week
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cristal.chamorro's Weight History
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