Weigh In record (no journal entry) for 27 November 2019
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95.6 kg
Lost so far: 22.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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825 kcal
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Fat: 52.92g | Prot: 65.58g | Carbs: 18.61g.
Lunch: Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Huevo Revuelto. Dinner: Aceite de Oliva Extra Virgen, Savora Savora, Hellmann's Salsa Barbacoa, Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 5.1 kg a Week
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andrea-hoy's Weight History
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