Weigh In record (no journal entry) for 27 November 2019
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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729 kcal
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Fat: 40.32g | Prot: 34.90g | Carbs: 56.23g.
Breakfast: Макароны по-Флотски. Lunch: Ламбер Сыр Ламбер, Сливочное Масло, Чиабатта. more...
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Losing 0.3 kg a Week
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