Weigh In record (no journal entry) for 27 November 2019
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1322 kcal
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Fat: 44.07g | Prot: 46.41g | Carbs: 181.45g.
Breakfast: Хохланд Творожный Сыр, Куриный Рулет, Батон. Lunch: Пельмени. Dinner: Куриный Рулет, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. more...
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Losing 0.4 kg a Week
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nino.inapshba's Weight History
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