Weigh In record (no journal entry) for 26 November 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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935 kcal
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Fat: 47.36g | Prot: 49.68g | Carbs: 80.54g.
Breakfast: Café, Ideal Pan Pita Blanco Light, Unimarc Media Palta, Huevo Revuelto. Lunch: Miraflores Arroz, Pescado Plancha. Snacks/Other: Tribu Mix Frutos Secos, Café, Huevo Duro, Hellmann's Mayonesa Supreme. more...
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Losing 0.2 kg a Week
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palomapalominosv's Weight History
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