Weigh In record (no journal entry) for 26 November 2019
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89.7 kg
Lost so far: 7.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1115 kcal
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Fat: 18.62g | Prot: 77.72g | Carbs: 175.81g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Pain Complet, Banane, Materne Enjoy Aardbei. Dinner: Alpro Soya Yoghurt Braambes, Choux de Bruxelles Cuits, Filet de Poulet. Snacks/Other: Pruneau Sec, Alpro Alpro Chocolate Flavour 100 Calories. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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