Exna's Journal, 19 Aug 10

I've been feeling so tired this week! ...
IT must be that after an awesome vacation the reality hits u ... at home with tons of chores and in my work with all the things that I didn't do ..!

I can't wait for tomorrow Friday! ..

Yesterday my intake in calories was a little bit high !! ...
But the dinner was amazing !! ... My husband cooked so ... I can't complain! .. :D ....

Weather is starting to changue in WI and I don't like that a lot ! :S ... anyway .. what can I do right ?

Excercise today at home! .. It should be fun ... right ? :P ..

How is everybody doing today? :)

View Diet Calendar, 19 August 2010:
1391 kcal Fat: 48.83g | Prot: 86.67g | Carbs: 176.99g.   Breakfast: No Calorie Sweetener, Instant Coffee (made from Powdered), Fiber One, 1% Fat Milk. Lunch: grapes, Diet Pepsi (Can), Naked Chicken Burrito . Dinner: Smooth Texture 100% Whole Wheat Bread, Roundy's Large Eggs, beans fat free , salsa verde. Snacks/Other: Air Popped Popcorn, Excellence Intense Dark Chocolate 70% Cocoa, chocolate chip muffin. more...
1982 kcal Exercise: Housework - 1 hour, Bicycling (fast) - 24/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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