Weigh In record (no journal entry) for 26 November 2019
|
49.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1247 kcal
|
Fat: 68.14g | Prot: 65.42g | Carbs: 99.48g.
Breakfast: Chicken Salad, Sesame Seed Salad Dressing . Lunch: Red Velvet Cupcake, Chocolate Chip Cookies (with Margarine) . Dinner: Cooked Corn, Greenco Jamur Enoki, Chicken Skin, Canadian-Style Bacon (Cured, Grilled) , Creamed Spinach. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelikatiffanyy's Weight History
|