Weigh In record (no journal entry) for 26 November 2019
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1696 kcal
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Fat: 87.19g | Prot: 66.94g | Carbs: 186.30g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: O'Charley's Honey Drizzled Southern Fried Chicken, O'Charley's Yeast Roll with Margarine. Dinner: Glenview Farms Whipped Butter Spread, Syrup, Waffle House Bacon (3), Blueberries, Waffle House Plain Waffle, Waffle House Hashbrowns. Snacks/Other: Peanut Butter, Chocolate Ice Drink. more...
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2054 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Rebekah Lynn's Weight History
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