Weigh In record (no journal entry) for 26 November 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1701 kcal
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Fat: 46.17g | Prot: 156.09g | Carbs: 162.43g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg. Dinner: Amandes, Heudebert La Biscotte, Jardin Bio Compote Pomme Myrtille , Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Sojasun Yaourt Nature. Snacks/Other: Jardin Bio Compote Pomme Myrtille, Ondine Milk Egg, Sojasun Yaourt Nature, Amandes, Pain Blanc, Le Gaulois Filets de Poulet, Chou Vert Cuit. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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