Weigh In record (no journal entry) for 26 November 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1400 kcal
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Fat: 35.46g | Prot: 227.14g | Carbs: 34.05g.
Breakfast: Nueces, Yema de Huevo, Clara de Huevo, Palta. Lunch: Brócoli, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Noel Mermelada Light, Lechuga, Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
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Losing 9.1 kg a Week
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