Weigh In record (no journal entry) for 26 November 2019
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74.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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562 kcal
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Fat: 20.93g | Prot: 34.73g | Carbs: 63.42g.
Breakfast: Помидоры, Сыр, Овсяноблин. Lunch: Зеленый Чай, Шаурма Пп МС. Snacks/Other: Красное Яблоко. more...
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Losing 0.1 kg a Week
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carrotmiss's Weight History
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