Weigh In record (no journal entry) for 26 November 2019
|
94 kg
Lost so far: 3.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
522 kcal
|
Fat: 11.99g | Prot: 12.37g | Carbs: 91.15g.
Breakfast: Pankek. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|