Weigh In record (no journal entry) for 26 November 2019
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91.9 kg
Lost so far: 31.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1279 kcal
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Fat: 69.19g | Prot: 101.09g | Carbs: 57.10g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Churrasco, Cebolas, Almeirão, Salada de Maionese, Salpicão de Frango, Pão de Alho. Dinner: Pastel de Carne. more...
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Gaining 1.4 kg a Week
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Yoorrana's Weight History
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