Weigh In record (no journal entry) for 26 November 2019
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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942 kcal
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Fat: 44.52g | Prot: 18.20g | Carbs: 120.48g.
Breakfast: Кофе с Молоком, Шоколад. Lunch: Мороженое Пломбир, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Суп с Фрикадельками. Dinner: Простые Пельмени. Snacks/Other: Яшкино Вафли Хрустящие Шоколадные. more...
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Gaining 3.5 kg a Week
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samrus97's Weight History
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