Weigh In record (no journal entry) for 25 November 2019
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80 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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790 kcal
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Fat: 29.75g | Prot: 86.66g | Carbs: 48.07g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Pomelo, Pan Proteico. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Ensalada Mixta, Merluza Plancha. more...
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Gaining 14 kg a Week
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milsebiand's Weight History
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