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elsaveea
Journal
26 Nov 19
elsaveea's Journal, 26 Nov 19
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Weigh In record (no journal entry) for 26 November 2019
56.3 kg
Lost so far:
8.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2019:
882 kcal
Fat: 35.05g | Prot: 47.05g | Carbs: 96.48g.
Breakfast:
Sari Roti Roti Tawar Kupas, Lemon, Telur Rebus.
Lunch:
Mr. Bread Roti Tawar Kupas.
Dinner:
Cheetos Cheetos, Chiki Chiki Balls Rasa Keju, Siomay, Batagor.
more...
1726 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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elsaveea's Weight History
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