Weigh In record (no journal entry) for 25 November 2019
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89.9 kg
Lost so far: 7.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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790 kcal
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Fat: 21.88g | Prot: 70.49g | Carbs: 86.12g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Banane, Pain Complet. Dinner: Iglo Colin d'alaska Filets, Delhaize Gratin au Brocoli. more...
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Gaining 2.8 kg a Week
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Fanfan2007's Weight History
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