Weigh In record (no journal entry) for 25 November 2019
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2092 kcal
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Fat: 56.95g | Prot: 96.94g | Carbs: 293.27g.
Breakfast: Alem Bizcochos, Guaymallen Alfajor de Chocolate. Lunch: Vacío, Chinchulin, Elio Lentejon, Dos Hermanos Arroz Integral, Gallo Arroz Integral. Dinner: Freddo Helado Tramontana, Grido Helado, Zanahorias (Congeladas), Inca Arvejas, Milanesa de Pescado. Snacks/Other: Okebon Molino Natural Avena y Cacao, Azúcar Morena, Ledesma Azúcar, Azúcar, Kiwi. more...
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Losing 0.1 kg a Week
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