Weigh In record (no journal entry) for 25 November 2019
|
75 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
260 kcal
|
Fat: 1.14g | Prot: 5.54g | Carbs: 63.11g.
Breakfast: كوكتيل الروبيان (الجمبري مع صلصة الكوكتيل), البرقوق, الموز. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amira204's Weight History
|