Weigh In record (no journal entry) for 25 November 2019
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1776 kcal
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Fat: 78.69g | Prot: 125.73g | Carbs: 149.43g.
Breakfast: La Paulina Queso Dambo, Campo Austral Jamón Cocido, La Serenísima Queso Untable Finlandia Light, Lactal Pan Salvado, Café con Leche Descremada. Lunch: Verónica Queso Cremoso, Bife de Chorizo, Entraña, Dos Anclas Aceto Balsámico, Lechuga Arúgula, Tomates, Zanahoria. Dinner: Dos Anclas Aceto Balsámico, Zanahoria, Ensalada de Col, Patas de Pollo. Snacks/Other: Campo Austral Jamón Cocido, La Paulina Queso Dambo, Hogareñas Salvado, Hogareñas Salvado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tomates Cherry, Verónica Queso Cremoso, Huevo Duro. more...
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1668 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 49 minutes, Resting - 17 hours and 11 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Nova Moebius's Weight History
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