Weigh In record (no journal entry) for 25 November 2019
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57.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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578 kcal
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Fat: 27.08g | Prot: 28.10g | Carbs: 57.25g.
Breakfast: Банан, Яйцо, Philadelphia Сыр Light, Овсяные Хлопья, Молоко (Цельное Молоко). more...
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Losing 0.2 kg a Week
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demchukyana's Weight History
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