Weigh In record (no journal entry) for 25 November 2019
|
41.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1238 kcal
|
Fat: 79.37g | Prot: 61.03g | Carbs: 75.76g.
Lunch: 소와나무 슬라이스치즈, 호두, 무염버터, 카누 카누 마일드 로스트 미니, 뒷다리살, 양배추, 사과. Dinner: 양배추, 사과, 뒷다리살, 계란후라이 (지방없이). Snacks/Other: 마늘과자, 소와나무 슬라이스치즈, 담터 생강차. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyovely7's Weight History
|