Weigh In record (no journal entry) for 25 November 2019
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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462 kcal
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Fat: 16.95g | Prot: 24.70g | Carbs: 51.34g.
Breakfast: Куриный Рулет, Зельц, Батон. more...
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Losing 2.8 kg a Week
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nino.inapshba's Weight History
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