Weigh In record (no journal entry) for 25 November 2019
|
71.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
677 kcal
|
Fat: 42.65g | Prot: 17.55g | Carbs: 50.25g.
Lunch: Hoppe Geflügel Frikadellen, Lidl Laugenbrötchen, Saladinettes Grüne Oliven mit Knoblauch & Peperoni. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|