Weigh In record (no journal entry) for 25 November 2019
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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852 kcal
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Fat: 31.29g | Prot: 43.34g | Carbs: 104.94g.
Breakfast: Королек, Север Морковный Торт, Сухие Семена Чиа, Геркулес Овсяные Хлопья, Веселый Молочник Молоко 2,5%, Ежевика, Алтай Кедровое Масло. Snacks/Other: Курица (Кожа не Съедена), Морковь. more...
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Losing 5.6 kg a Week
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katenok3812's Weight History
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