Rikaunyu's Journal, 25 Nov 19

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80,6 Mulai lagi, semangat terus..

80.6 kg Lost so far: 6.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

704 kcal

Fat: 29.33g | Prot: 34.39g | Carbs: 85.01g. Breakfast: Pisang, Semangka, Madu, Jeruk Nipis. Lunch: Kacang Rebus, Soto Ayam. more...

Losing 0.0 kg a Week

24 Supporters Support

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Rikaunyu's Weight History

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Rikaunyu's Journal, 25 Nov 19

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Rikaunyu's Weight History