Weigh In record (no journal entry) for 24 November 2019
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78 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2383 kcal
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Fat: 118.54g | Prot: 110.76g | Carbs: 150.81g.
Breakfast: Pomelo, Té Endulzados con Edulcorante de Bajas Calorías, Pan Proteico. Lunch: Heineken Cerveza, Cerveza, Bocatti Salamin, Queso Gruyere. Snacks/Other: Facturas. more...
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Gaining 2.1 kg a Week
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milsebiand's Weight History
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