Weigh In record (no journal entry) for 25 November 2019
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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665 kcal
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Fat: 20.28g | Prot: 35.42g | Carbs: 89.45g.
Breakfast: Mangga, Tempe Goreng, Telur Rebus, Lemon. Lunch: Kerupuk Makanan Ringan, Jamur Putih (Ditumis), Kikil, Nasi Putih. more...
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Losing 2.1 kg a Week
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elsaveea's Weight History
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