letcristine's Journal, 24 Nov 19


View Diet Calendar, 24 November 2019:
1057 kcal Fat: 31.80g | Prot: 86.52g | Carbs: 113.00g.   Breakfast: Mandioca Cozida, Ovo Cozido, Café Descafeinado, Açúcar. Lunch: Carne de Panela, Couve Manteiga Refogada, Batata Inglesa Cozida, Tomates. Dinner: Açúcar, Café Descafeinado, Ovo Frito sem Gordura, Canaã Goma de Tapioca. Snacks/Other: Yoki Pipoca Natural com Sal, Mangas, Melancia, Jasmine Proteína Texturizada De Soja. more...
2310 kcal Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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